Krater
6 Plate RAW Deadlift Dinner
A video on YouTube. In Fitness, a Krater category.
Watch on YouTubeSummary by Krater
A powerlifter attempts a six-plate deadlift without a belt for the first time, followed by pause deadlifts and stiff-legged deadlifts.
From the video
Answers: Can I deadlift 6 plates without a belt?
- six-plate deadlift
- beltless deadlift
- pause deadlift
- stiff-legged deadlift
- powerlifting training
Exercises
- deadlift · barbell · 545 lbs
- deadlift · barbell · 6 plates
- pause deadlift · barbell · 10 second pause
- stiff-legged deadlift · barbell · 315 lbs x max reps (17 reps)
What it concludes
- A successful 6-plate deadlift can be achieved raw and beltless.
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