I signed up for the craziest gym in NYC

Summary by Krater

The vlogger Elliot Choy spends a day in New York City searching for a new gym where he can film after a hiatus from working out, touring Equinox and Pier Sixty before successfully finding and touring a gym that permits filming. He then visits Union Square, meets friends for dinner in St. Marks, and shares thoughts from reading Atomic Habits.

From the video

Answers: How do I find a gym in New York City that allows filming?

• New York City gym search
• gym filming policies
• weightlifting bench press
• dumbbell shoulder press
• Union Square farmers market
• Atomic Habits book discussion

Exercises

• bench press · barbell
• seated dumbbell shoulder press · dumbbells
• cable lateral raise · cable machine

What it concludes

• Equinox does not allow filming inside its facilities.
• Small positive daily actions accumulate into long-term results.