Last Year I Nearly Quit. Today I’m Flying. Gravel Worlds Update

A video on YouTube. In Sports, a Krater category.

Summary by Krater

A cyclist reflects on his improved motivation and structured training program in the weeks leading up to the UCI Gravel World Championships in Nannup, Australia.

From the video

Answers: How do you train for the UCI Gravel World Championships?

Gravel cycling training
Analog Sports training app
Wahoo ELEMNT ROAM
Zwift indoor cycling
Altitude training in Colorado
Performance Management Chart
TSS and TSB metrics

What it concludes

A consistent training structure without excessive overreaching leads to steady improvements in chronic training load.
Using synchronized smart devices and apps like Analog Sports and Zwift makes following training sessions significantly easier.

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