How to stop being unconfident

Summary by Krater

The video explains why many people suffer from low self-confidence and self-doubt due to a subconscious disconnect between their outward presentation and their internal values, concluding that the key to self-assurance is aligning one's behavior with an authentic value system.

From the video

Answers: Why do I lack self-confidence and how can I feel more self-assured?

• self-confidence and social hierarchy
• subconscious self-judgment
• affirmation culture critique
• defining personal values and ideal self
• behavior and value alignment

What it concludes

• Our subconscious constantly observes our behavior and compares it to our values, forming opinions about us over time.
• Fake positive affirmations and forced confidence in the mirror are easily seen through by our subconscious mind.
• To develop genuine confidence and self-assurance, your behavior and your values must match.