Hungry Sailors.. Living Off Our Catch for a Week!

Summary by Krater

The crew of La Vagabonde sails 300 nautical miles through remote islands, dealing with food shortages, equipment failures, and harsh weather conditions before arriving in Saipan.

From the video

Answers: What is it like sailing through remote islands on a trimaran while running low on food?

• Sailing a trimaran
• Food management on a boat
• Remote island cruising
• Boat maintenance and repairs
• Cooking on a sailboat

Ingredients

• cabbage
• potatoes
• lemons
• limes
• onions
• fish
• tuna
• mahi mahi
• squid
• ham
• mushrooms
• cheese
• bok choy
• sweet potatoes
• garlic
• rice
• tomatoes
• eggplant
• chickpeas

Exercises

• push-ups · bench
• lunges · bodyweight

What it concludes

• Sailing through tough times together only brings the crew closer.
• Boating is better when connected with a community through the Sea People app.
• Removing the barbs from fishing hooks is essential for safe catch and release.