Coping with self-isolation & preparing the after-pandemic ǀ Justine Leconte

Summary by Krater

A designer shares a four-week journal of her experience in self-isolation during the COVID-19 pandemic, reflecting on changes in work habits, mindset, and routine while promoting Shopify for setting up online stores.

From the video

Answers: How does a freelancer manage work and mental health during four weeks of self-isolation?

• self-isolation routine
• freelance business during crisis
• managing anxiety in lockdown
• work-from-home productivity
• setting up online store with Shopify

Exercises

• plank · yoga mat
• crunches · yoga mat
• glute bridge · yoga mat

What it concludes

• Focusing on things within your circle of influence helps reduce stress during uncertainty.
• Sticking to a fixed daily routine and tidying your workspace improves productivity and mindset.
• Diversifying income by developing a side hustle is essential to reduce dependency on a single source of income.
• Shopify offers a 90-day free trial and templates to help businesses move online during closures.