The Alex Hormozi Cookbook [REVEALED]

Summary by Krater

Alex Hormozi shares 12 high-protein, zero-prep recipes featuring quick combinations of yogurt, cereal, bread, tuna, shrimp, and ground beef to support muscle building while minimising cooking and cleanup time.

From the video

Answers: How can I make fast, high-protein meals with zero prep time?

• high-protein breakfast recipes
• zero prep high protein meals
• low calorie high protein snacks
• quick bulking meals
• protein cereal bowls

Ingredients

• half container Fage Total 0% Yogurt
• 1 cup Fruity Pebbles Cereal
• 2 slices Ezekiel Bread
• 1 tbsp Fat Free Cream Cheese
• 4 oz Lox
• 1 bag Jack Link's Beef Jerky
• 4 sticks String Cheese
• 12 oz Frozen XL Shrimp
• 1/4 cup Primal Kitchen Cocktail Sauce
• 1 lbs Ground Beef 93/7
• 1 cup FullGreen Riced Cauliflower
• 1 tbsp Kraft Light Mayo
• 1 tbsp Hormozi Secret Special Sauce
• to taste Stevia
• 1 carton Bob Evans Egg Whites
• 3 tbsp Hershey's Chocolate Syrup Zero Sugar
• 3 cup Premier Protein Chocolate Cereal
• 1 shake Chocolate Premier Protein Shake
• 12 oz Chicken of the Sea Tuna
• 1 tsp Yellow Mustard
• 2 tbsp Herdez Casera Mild Salsa
• 2 bags Quest Protein Chips Cool Ranch
• 1 can Hormel Chili No Beans

What it concludes

• Yogurt mixed with cereal creates a high-protein, zero-prep breakfast with nearly 100 grams of protein.
• Chopping lox and mixing it with cream cheese allows for a better distribution of toppings on toast without making the bread soggy.
• Egg whites can be microwaved directly in the carton with syrup or salsa for a zero-prep, high-protein meal in 90 seconds.