What Happens When A Bodybuilder Goes Cycling?

Summary by Krater

A GCN presenter takes a bodybuilder on a cycling test to see how bodybuilding muscles translate to cycling power, concluding with a hill climb challenge up Belmont Hill.

From the video

Answers: Do bodybuilder muscles translate to cycling power?

• bodybuilding vs cycling
• cycling power
• weight training for cyclists
• hill climb challenge

Exercises

• biceps curl · dumbbells
• chest press · machine
• leg press · machine
• static bike sprint · static bike

What it concludes

• Ollie completed the Belmont Hill climb in 3 minutes.
• Brad completed the Belmont Hill climb in 11 minutes.
• Brad hit a max power of 1900 watts on the static bike sprint.
• Ollie hit a max power of 1100 watts on the static bike sprint.