Why I Always Have a Can of Chickpeas

Summary by Krater

The host demonstrates how to prepare quick, spiced, and herbed chickpeas in a skillet using canned beans, garlic, and spices, and suggests three ways to serve them: shakshuka, in yogurt, or in a deconstructed falafel salad.

From the video

Answers: How do you cook crispy spiced chickpeas with herbs?

• crispy spiced chickpeas
• canned chickpea recipes
• easy skillet chickpeas
• chickpea shakshuka
• deconstructed falafel salad

Ingredients

• 2 cans chickpeas
• olive oil
• a few cloves garlic
• salt
• black pepper
• 1 teaspoon cumin
• 1 teaspoon paprika
• 1/2 teaspoon cayenne
• an enormous handful fresh chopped herbs
• tomato sauce
• eggs
• full-fat plain yogurt
• pita chips

What it concludes

• Garbanzo beans are an excellent base for an easy, healthy breakfast, lunch, or dinner.
• Spiced and herbed chickpeas can be eaten now or easily reheated tomorrow.