OVERNIGHT OATS | easy, healthy breakfast & 6 flavor ideas!

Summary by Krater

A cooking video demonstrating how to make six different flavors of overnight oats, including piña colada, raspberry jam and almond butter, strawberry protein, spiced pear, carrot cake, and banana bread.

From the video

Answers: How do you make overnight oats?

• overnight oats recipes
• meal prep breakfast ideas
• healthy breakfast options

Ingredients

• 1/2 cup old fashioned rolled oats
• 1/2 cup milk
• 1/4 cup yogurt
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup
• fresh strawberries
• kiwifruit
• hemp seeds
• fresh blackberries
• mango
• pistachios
• banana
• blueberries
• pecans
• 1/4 cup pineapple
• 1 tablespoon shredded coconut
• 1/2 teaspoon vanilla extract
• raspberries
• 2 tablespoons almond butter
• 1 scoop protein powder
• 1 tablespoon sliced almonds
• 1/4 cup pear
• 1/2 teaspoon cinnamon
• 1 pinch nutmeg
• 1/4 cup carrot
• 1 tablespoon raisins
• 1 tablespoon walnuts
• 1 pinch ground flax seeds

What it concludes

• Rolled oats maintain their texture better than quick-cooking oats after soaking.
• Using a 16-ounce Mason jar provides plenty of room to stir overnight oats without spilling and leaves space for toppings.