Ronnie Coleman Opens Up On Why He Took Steroids | CLUB SHAY SHAY

A video on YouTube. In Podcasts, a Krater category.

Summary by Krater

Bodybuilder Ronnie Coleman sits down for an interview discussing his competitive bodybuilding career, his rise through the Mr. Olympia rankings, and the dietary and training changes he made to succeed.

From the video

Answers: How did Ronnie Coleman become Mr. Olympia and change his training and diet?

bodybuilding history
Mr. Olympia competition
bodybuilding nutrition and diet
steroid use in bodybuilding
cardio training for bodybuilders

What it concludes

Ronnie Coleman improved his placing at the Mr. Olympia contest over several years, moving from 9th in 1996 to winning the competition in 1998.
Working with Chad Nicholls led Ronnie Coleman to significantly increase his caloric, protein, and cardio intake to prepare for bodybuilding competitions.

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