Why Living on the Left Side of a Timezone is Dangerous

A video on YouTube. In Explainers, a Krater category.

Summary by Krater

This video explains how time zones were created and why living on the western edge of a time zone can cause health issues such as social jet lag.

From the video

Answers: Why are time zones bad for our health?

Time zones were created to standardize time for transportation and business.
Living on the western edge of a time zone causes later sunrises and disrupts circadian rhythms.
Awakening in the dark due to time zone misalignment leads to social jet lag and increased health problems.

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Titles and thumbnails from YouTube. Krater isn't affiliated with, endorsed by or sponsored by YouTube or Google.