How to Set Up Your Gym Rings

A video on YouTube. In Fitness, a Krater category.

Summary by Krater

This video provides a tutorial on how to properly set up, attach, and adjust gymnastics rings for calisthenics training using straps and buckles.

From the video

Answers: How do I set up gymnastic rings and adjust the straps?

Feeding the strap underneath the buckle is cleaner and more secure than feeding it from the top.
Testing your weight on the rings after setup ensures they are secure before use.

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