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Running The Steepest 400m Race on Earth against an OLYMPIC CHAMPION!
A video on YouTube. In Fitness, a Krater category.
Watch on YouTubeSummary by Krater
A runner participates in Red Bull 400 at Lillerhammer, racing up a steep ski jump hill against an Olympic champion and other competitors.
From the video
Answers: How does it feel to race the Red Bull 400 ski jump hill run?
- Red Bull 400
- Ski jump hill running
- Hill sprints training
- Cross-country skiing
Exercises
- Hill sprints · bodyweight · 1.5 min x 5, 3 min rest
What it concludes
- Finishing in the top 20 in the heat earns a spot in the final
- Changing the start time by 30 minutes without informing runners ruins pre-race warmup routines
- Running the Red Bull 400 is an extremely brutal and challenging experience
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