SPEED GOES PRO, EPISODE 1: TOM BRADY (Football)

Summary by Krater

Internet personality IShowSpeed undergoes a simulated NFL Combine training session led by elite athletic performance coach Clif Marshall, DB trainer Akil Bordelon, and multi-Super Bowl champion players Tom Brady and Danny Amendola at Fordham University in the Bronx, New York.

From the video

Answers: Can IShowSpeed pass an NFL Combine training test with Tom Brady, Danny Amendola, and Clif Marshall?

• NFL combine training
• 40-yard dash
• vertical jump
• broad jump
• 3-cone drill
• defensive back technique

Exercises

• battle ropes · battle ropes
• treadmill sprint · treadmill
• vertical jump · vertical jump tester
• broad jump · bodyweight
• 3-cone drill · cones
• 40-yard dash · cones
• high knees · bodyweight

What it concludes

• IShowSpeed achieved a 40-inch vertical jump during the training session.
• IShowSpeed recorded a 10-foot 2-inch broad jump.
• IShowSpeed clocked a 4.49-second 40-yard dash time on his final attempt.