My New Morning Routine

Summary by Krater

The creator shares how he has adapted his morning and daily routines to stay productive, healthy, and sane while working from home during the pandemic, concluding that setting new habits and routines is essential to overcoming the challenges of isolation.

From the video

Answers: How can I maintain a healthy daily routine and manage anxiety while working from home?

• working from home productivity
• morning routine habits
• managing anxiety during quarantine
• the two-day rule for habits
• workspace organization

What it concludes

• Checking news and social media constantly in the morning increases feelings of overwhelm, frustration, and misery.
• Applying the 'two-day rule' helps prevent losing momentum when building and maintaining new habits and routines.