5 GRAB N' GO Breakfast Meal Prep Ideas | BEST Quick & EASY Breakfast Recipes! | Julia Pacheco

Summary by Krater

The video demonstrates how to prep, wrap, and store several make-ahead breakfast items—including breakfast sandwiches, burritos, baked oatmeal muffins, pancakes, and overnight oats—for quick morning meals.

From the video

Answers: How do I prep and freeze breakfast sandwiches and burritos for the week?

• breakfast meal prep
• freezer breakfast sandwiches
• breakfast burritos
• baked oatmeal muffins
• whole wheat pancakes
• overnight oats

Ingredients

• 1 lb breakfast sausage
• 6 oz Canadian bacon
• 12 eggs
• 1 cup milk
• salt
• pepper
• nonstick cooking spray
• English muffins
• cheddar cheese
• 24 oz bacon
• 3 lbs Dutch yellow potatoes
• 1/4 cup olive oil
• 1 tsp paprika
• 1/2 tsp garlic salt
• 1/2 tsp Lawry's Seasoned Salt
• flower tortillas
• 4 bananas
• 4 cups old-fashioned rolled oats
• 1/2 cup brown sugar
• 2 tsp baking powder
• 1 tsp vanilla extract
• 1/4 cup maple syrup
• 2 cups frozen blueberries
• 1 1/2 cups whole wheat flour
• 1 tbsp sugar
• 1/4 cup melted butter
• 1/2 tsp chia seeds
• 1/2 tsp cinnamon
• 1 Honeycrisp apple

What it concludes

• Wrapping prepped breakfast sandwiches in cling wrap and storing them in freezer bags allows them to last up to a week in the refrigerator or up to two months in the freezer.
• Twisting bacon strips tightly before baking makes the bacon extra crispy and allows more room on the sheet pan.
• Baking chopped potatoes tossed in oil and spices at 450 degrees for two intervals of 17 minutes yields crispy exterior and soft interior potato pieces.
• Wrapped breakfast burritos last up to a week in the fridge and up to 3 months in the freezer.
• Baked blueberry oatmeal cups stored in freezer bags last up to a week in the refrigerator or 2 to 3 months in the freezer.
• Using a liquid measuring cup to pour pancake batter onto the griddle makes the process less messy and easier.