SPEED GOES PRO, EPISODE 2: SUNI LEE (Gymnastics)

Summary by Krater

IShowSpeed attempts to learn gymnastics skills from Olympic gold medalist Suni Lee, 2008 Olympic champion Nastia Liukin, and 2024 Olympic bronze medalist Frederick Richard, starting with the front layout on a trampoline before moving to the uneven bars and high bar.

From the video

Answers: Can IShowSpeed learn gymnastics from Olympic champions?

• gymnastics training with Olympic champions
• front layout on trampoline
• uneven bars technique
• high bar giant swings
• floor routine tumbling

Exercises

• front tuck · trampoline
• front layout · trampoline
• giant swing · high bar
• giant swing · uneven bars
• tumbling pass · bodyweight

What it concludes

• IShowSpeed successfully learned basic gymnastics tumbling and bar skills including the giant swing under the guidance of Olympic champions.
• Confidence and mental focus are essential for performing advanced gymnastics skills like the giant.