PAM | Omeleto

A video on YouTube. In Short Films, a Krater category.

Summary by Krater

An overweight young woman visits a personal trainer to work on her fitness goals, but struggles with the rigorous expectations and body image pressure at the gym.

From the video

Answers: What is it like to struggle with weight loss at the gym?

weight loss
gym workout
personal training
body image

Exercises

lat pulldown · cable machine
air bike · air bike
medicine ball slam · medicine ball
treadmill walking · treadmill

What it concludes

Weight loss is a marathon, not a sprint.

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Titles and thumbnails from YouTube. Krater isn't affiliated with, endorsed by or sponsored by YouTube or Google.