5 BEST Lentil Recipes EVERYONE Should Know | Healthy, CHEAP & High-Protein (Why I Love Lentils!)

Summary by Krater

The creator shares five affordable and protein-packed lentil recipes, including a Mexican skillet, coconut curry casserole, lentil stew, lentil bolognese, and lentil potato burritos.

From the video

Answers: What are some creative and easy recipes to make with lentils?

• lentil recipes
• high-protein vegetarian meals
• budget-friendly cooking
• meal prep ideas
• lentil skillet and casserole

Ingredients

• 1 tbsp olive oil
• 1 tbsp minced garlic
• 1 large sweet potato
• 1/2 white onion
• 1 cup lentils
• 1 tbsp tomato paste
• 1 1/2 tbsp taco seasoning
• 14 oz diced tomatoes
• 3 cups chicken broth
• 15 oz black beans
• 15 oz corn
• 1 cup shredded cheddar cheese
• null black pepper
• null cilantro
• 1 bell pepper
• 14 oz coconut milk
• 2 1/2 cups vegetable broth
• 1/2 tsp turmeric
• 1/2 tsp cumin
• 1 tsp curry powder
• 1/2 tsp salt
• 1/8 tsp cinnamon
• null lime
• null rice
• null naan bread
• 3 large carrots
• 7 cups water
• 1 1/2 tbsp broth powder
• 1 tsp onion powder
• 1 tsp Italian seasoning
• 1 cup spinach
• 1/3 cup parmesan cheese
• 8 oz white mushrooms
• 14 oz fire-roasted diced tomatoes
• 24 oz pasta sauce
• null spaghetti
• 3 large russet potatoes
• null chili powder
• null paprika
• null flour tortillas

What it concludes

• Lentils are high in protein and different nutrients while being one of the cheapest grocery items.
• Baking the lentil coconut curry casserole in the oven gives it a great dump-and-go quality.
• Crisping up the outside of the lentil burritos in a pan makes them taste high-end and fancy.
• Brown and green lentils are the least expensive lentils at the grocery store while retaining high nutritional value.